Jiu Jitsu – Even allows a smaller person to defend himself against a bigger person
Jiu Jitsu is a grappling based defence system. Although jiu jitsu focuses primarily on grappling more specifically on ground fighting, it is a self defence system which includes striking techniques, throws and stand up techniques. Jiu jitsu as a sport and not as a martial art, striking techniques are not allowed. The main goal is as mentioned above to control and overcome the greater size.